Blog

How to strengthen your knee

Source: Medical News Today

While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.

Read more

Stronger thigh muscles may prevent knee replacement surgery

Source: Medical Xpress

Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.

Read more

Hip-focused physical therapy reduces chronic low back pain for older adults, finds clinical trial

Source: Medical Xpress

The study, called the Manual Therapy and Strengthening the Hip (MASH) Trial, is believed by the research team to be the first clinical trial to assess the efficacy of a tailored physical therapy intervention matched to an at-risk subgroup of older adults with chronic low back pain and coexisting hip pain and muscle weakness.

Read more

Online misinformation about noisy knees is influencing people to make poor health choices

Source: Medical Xpress

From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people. "Many websites suggested treatment options to reduce knee crepitus, including exercise, medication, passive treatments (such as brace, ice and splints) and rest. There is no research evidence to support this information."

Read more

Exercises to Help With Hip Tendonitis

Source: Verywell health

If you have hip tendonitis, exercises may help relieve your pain. Hip tendonitis is an irritation of the tendons attached to the hip flexor muscles. This can make it difficult to walk, run, climb stairs, or stand up from a seated position.

Read more

Injections for Knee Pain: Could They Help You?

Source: HSS

Knee pain is one of the most common physical complaints for adults, affecting roughly one in four Americans over age 60. Although surgery may be required for the most severe cases, many people can get relief from a less invasive procedure: injections into the joint.

Read more

How To Relieve Hip Pain

Source: Verywell health

Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.

Read more

Causes and Treatment for Outer, Side, and Inner Hip Pain

Source: Verywell health

There are many possible causes of hip pain. They include serious ones, like a fracture or joint infection, and less serious causes, like bursitis.1 Your healthcare provider can diagnose the cause and help to plan your treatment.

Read more

6 Causes of Hip Pain at Night

Source: Verywell health

Hip pain at night can make it more difficult to sleep, but the effects don't stop there. Twisting and turning to find a more comfortable position to sleep in combined with lack of sleep can contribute to health and quality of life issues that you experience during the day, too.

Read more

Knee Pain at Night: Causes and Treatment

Source: Verywell health

Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.

Read more

Easy Stretches for Hip Pain

Source: Verywell health

Hamstring stretches, hip flexor stretches, straight leg raises, and bridges are just some of the exercises and stretches for hip pain. By keeping your hip joint limber and strong, you can improve your mobility, help with hip range of motion, and alleviate pain.

Read more

Hip Replacement Surgery: Recovery

Source: Verywell health

Recovery after hip replacement surgery usually takes around six to eight weeks.1 However, some people may have more extended recovery periods due to advanced age, activity level before surgery, or co-existing health conditions.

Read more

4 Hip-Strengthening Exercises

Source: Verywell health

Hip-strengthening exercises can be incredibly beneficial if you are dealing with hip pain or weakness due to an injury, surgery, or chronic condition like hip arthritis. They are also useful for conditioning the hip muscles if you are a runner, weight lifter, older adult, or you wan to improve your balance, stability, or mobility.

Read more

Hip Flexor Muscles and Injuries

Source: Verywell health

The hip flexor muscles are a group of muscles situated near the top of your thighs that allow you to lift your knee toward your chest and bend forward at the hip. This includes the iliacus, pectineus, psoas major, rectus femoris, and sartorius muscles that work together to enable hip flexion.

Read more

Is Walking Good for Hip Arthritis?

Source: Verywell health

Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.

Read more

Causes of Knee Popping or Snapping

Source: Verywell health

Knee popping, snapping, cracking, or crunching noises are usually harmless and may simply be the consequence of aging joints. But they could also be an indication of a serious injury, such as a torn meniscus, or an early sign of knee arthritis. This is especially true if the noises are accompanied by pain or the loss of joint mobility.

Read more

What Is a Bone Spur in the Knee?

Source: Verywell health

Bone spurs in the knee are outgrowths of bone that develop in joints when there is increased pressure between bones from a lack of cartilage. Bone spurs are also called osteophytes. Bone spurs (or “spurring bone”) in the knee can cause pain and limit joint mobility, which can cause trouble with doing everyday activities like walking, squatting, bending, and going up and down stairs.

Read more

Physical Therapy for Hip Bursitis: Exercises to Know

Source: Verywell health

Pain in your hip can be caused by hip bursitis. Hip bursitis is when the small fluid-filled sacs (bursa) on the outside or inner part of your hip get inflamed. Hip bursitis causes pain, decreased strength, and trouble with movements like walking or running.1 Hip bursitis can be recurrent, especially if you continue to do activities that are putting stress on the bursa.

Read more

Genetic study explores the microbiome of hip and knee osteoarthritis

Source: Medical Xpress

Next-generation DNA sequencing (NGS) techniques show the presence of bacterial DNA in surgical specimens of hip and knee arthritis, from patients undergoing first-time total joint arthroplasty, reports a study in the Journal of Bone and Joint Surgery.

Read more

5 Best Exercises for Runner’s Knee (Patellofemoral Pain)

Source: healthessentials

You worked up a sweat playing basketball, and now your knees are screaming in pain. Or maybe your knees are in agony just from sitting all day in front of your computer. If one or both of your knees ache after too much sitting, running, jumping or squatting, you may have patellofemoral pain (PFPS).

Read more

Guidance issued for optimal timing of knee, hip total joint arthroplasty

Source: Medical Xpress

For patients with symptomatic, radiographic, moderate-to-severe osteoarthritis or osteonecrosis of the hip or knee, total joint arthroplasty (TJA) should not be delayed in order to pursue additional nonoperative treatments, according to a clinical practice guideline issued by the American College of Rheumatology and the American Association of Hip and Knee Surgeons.

Read more

Water on the Knee (Effusion) Causes and Treatments

Source: Verywell Health

Water on the knee is when fluid collects around and inside the knee joint, causing pain and swelling. Also known as knee effusion or fluid on the knee, it can occur whenever there's damage to the joint due to injury or underlying disease, such as arthritis.

Read more

Implant survivorship 99 percent for young hip arthroplasty patients

Source: Medical Xpress

Patients younger than 65 years undergoing total hip arthroplasty (THA) have 99 percent implant survivorship at eight years and have low rates of revision and readmission, according to a study presented at the annual meeting of the American Academy of Orthopaedic Surgeons, held from March 7 to 11 in Las Vegas.

Read more

Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis

Source: Medical Xpress

Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results. However, high dose exercise therapy provided superior outcomes related to function in sports and recreation in the short term, with results subsiding after six months.

Read more

That pain in your leg could lead to more nagging pain in the future

Source: Medical Xpress

According to one study, iliotibial band syndrome is one of the most common injuries in runners presenting with lateral knee pain, with an incidence estimated between 5% and 14%

Read more

Leg Length Discrepancy After Hip Replacement

Source: Verywell Health

Leg length discrepancy after hip replacement can occur due to the size of the implants used and the measures your surgeon needs to take to ensure they are securely in place. When one leg ends up longer than the other, it's most often the leg on the side that the hip was operated on.This article discusses why hip replacement surgery sometimes causes a leg length discrepancy, the issues this can cause, and how it can either be prevented or corrected.

Read more

Hip Fracture Dangers and Mortality Rates

Source: Verywell Health

A hip fracture, more common in older people, can reduce a person's ability to live independently and possibly shorten their life as well. If you are older and have a hip fracture, reduced mobility can lead to bed sores, blood clots in the legs or lungs, and the loss of muscle mass (which increases the risk of falls and re-injury).

Read more

Surgery for torn meniscus still performed unnecessarily, too often: Study

Source: Medical Xpress

For people of middle age or older with a tear in the meniscus, but without a history of acute knee trauma, surgery is rarely useful.

Read more

What Is Trochanteric Bursitis?

Source: Verywell Health

Trochanteric bursitis is inflammation and swelling of the bursa (fluid-filled sacs that cushion and protect tendons, ligaments, and muscles) in the area near where the femur (thighbone) projects outward, which is an attachment site for the gluteal muscles. Hip bursitis may result from injury, repetitive rubbing, or pressure within the hip. It is the most common cause of hip pain.

Read more

Best Anti-inflammatory Medications for Knee Pain

Source: healthnews

Knee pain can result from many conditions, including osteoarthritis, tendonitis, and sprains. These conditions can range in severity from a minor annoyance to disabling pain. Here are the best anti-inflammatory medications to help you obtain relief.

Read more

How women can reduce the risk of hip fracture

Source: Science Daily

Increasing intake of protein and drinking regular cups of tea or coffee is a way women could reduce their risk of suffering a hip fracture, according to new research. Food scientists have found that for women, a 25g a day increase in protein was associated with, on average, a 14% reduction in their risk of hip fracture. In a surprise twist, they also discovered that every additional cup of tea or coffee they drank was linked with a 4% reduction in risk.

Read more

How to treat hip bursitis

Source: Medical News Today

Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest.

Read more

It doesn't take much weight gain to raise odds for knee trouble

Source: Medical Xpress

A person doesn't have to pack on very many extra pounds before their risk of needing a knee replacement increases substantially, a new evidence review has found.

Read more

Orthopedic surgery patients do fine without opioid painkillers, according to new study

Source: Medical Xpress

Patients can recover from orthopedic surgery just as well without using opioid-based painkillers, says a McMaster University and Hamilton Health Sciences (HHS) study published by the Journal of the American Medical Association (JAMA).

Read more

Groin Pain: Causes and Treatment

Source: Verywell Health

There are many causes of groin pain, or discomfort in the area where your abdomen meets your legs. The most common ones are muscle, tendon, and ligament strains, which often affect athletes but can happen to anyone.But other things—such as an inguinal (groin) hernia, hip fracture, hip arthritis, and even kidney stones—can directly or indirectly cause groin pain too.

Read more

New Technology May Help Stop Surgical Implant Infections

Source: Everyday Health

Experimental technology could transform the surface of implants so bacteria won’t grow and cause infections in procedures such as knee and hip replacements

Read more

Vegetarian women are at a higher risk of hip fracture

Source: Science Daily

A study of over 26,000 middle-aged UK women reveals those with a vegetarian diet had a 33% higher risk of hip fracture compared to regular meat-eaters.

Read more

Patellofemoral arthritis symptoms and treatment

Source: Medical News Today

Patellofemoral arthritis is a form of knee arthritis. It affects the joint where the kneecap meets the thighbone. People with patellofemoral arthritis may experience pain and stiffness in the knee, difficulty walking, and other symptoms that impact their quality of life.

Read more

Can supplements or diet reduce symptoms of arthritis? Here's what the evidence says

Source: Medical Xpress

It is not surprising some people want to try different diets, supplements or therapies to see if they alleviate symptoms or help them gain a sense of control over their condition. So what does the evidence say about supplements?

Read more

Walking Can Reduce Knee Pain for People Who Have Arthiritis

Source: SciTechDaily

According to a recent study published in Arthritis & Rheumatology and conducted by Baylor College of Medicine researchers, walking may help people age 50 and older who have knee osteoarthritis, the most prevalent kind of arthritis, reduce frequent pain. Additionally, the study’s results suggest that walking for exercise might be a successful treatment for reducing joint deterioration.

Read more

How Acupuncture Can Be Used for Knee Osteoarthritis

Source: healthline

Osteoarthritis is a major cause of disability, affecting 22.9 percentTrusted Source of people over age 40 around the world. This article explains how acupuncture can treat osteoarthritis of the knee, what to expect if you try acupuncture therapy, and how effective it is as a pain management tool.

Read more

Can a chiropractor help with hip pain?

Source: Medical News Today

A person may be able to use chiropractic care to complement other evidence-based treatments, such as medication, surgery, or physical therapy. However, the research on chiropractic care and hip pain is not conclusive, so it is a good idea to consult a doctor before visiting a chiropractor.

Read more

Exercises for hip problems

Source: NHSInform

After any hip problem, it's important to get movement and strength back. This supports tissue healing and will help you get moving again.

Read more

Anterior knee pain: What to know

Source: Medical News Today

Anterior knee pain is pain people feel at the front and center of the knee. It is a very common complaint caused by a wide range of muscle- or bone-related conditions or injuries.

Read more

Patients using antihistamines show decreased structural progression in knee osteoarthritis

Source: Healio

Patients with knee osteoarthritis receiving antihistamines demonstrate less structural disease progression, compared with those who did not take antihistamines, over 2 years, according to data presented at the EULAR 2022 Congress.

Read more

Steroid injections may provide longer lasting benefits for hip pain than current best care

Source: Medical Xpress

Steroid injections appear to lead to significantly greater pain relief and movement for up to four months than current best care in adults with hip osteoarthritis, finds a trial published by The BMJ today.

Read more

Exercising With Knee Pain : Do`s and Don`ts

Source: US News

Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.

Read more

What are some natural treatments for osteoarthritis?

Source: Medical News Today

Some people with osteoarthritis (OA) find relief from natural treatments, such as physical therapy and acupuncture. Many experts recommend a combination of drug-based and natural treatments for people with OA.

Read more

Intra-Articular Injection of Triamcinolone Beneficial in Hip Osteoarthritis

Source: HealthDay

For patients with hip osteoarthritis and at least moderate pain, an ultrasound-guided intra-articular hip injection of corticosteroid and local anesthetic, administered with advice and education, is effective versus advice and education alone, according to a study published online April 6 in The BMJ.

Read more

Liam Gallagher: hip arthritis doesnt just affect older adults

Source: The Conversation

Most people associate arthritis with old age, but Gallagher is just 49. So how unusual is it to develop such severe arthritis before old age? Well, it depends on the type of arthritis.

Read more

What to know about bow legs

Source: Medical News Today

Bow legs is a condition in which a person’s legs appear to bow or bend outward. It occurs when a person who is standing straight with their ankles together appears to have a space between their knees.

Read more

What are the best exercises for hip arthritis?

Source: Medical News Today

Arthritis is a common cause of hip stiffness and pain that gradually affects mobility and quality of life. Doing gentle hip exercises may help restore hip mobility, ease pain, and strengthen the hip.

Read more

What You Can Do About Stiff Achy Knees (at Any Age)

Source: healthessentials

The most common cause of knee pain can hit you in your 30s as easily as it can in your 60s and 70s. Osteoarthritis, or “wear-and-tear arthritis,” is the most common cause of knee pain – and the most common form of arthritis.

Read more

Managing pain after knee, shoulder surgeries without opioids

Source: Medical Xpress

A pain management regimen without opioids offered the same pain relief as common prescription opioids, according to two recent studies of common sports surgeries.

Read more

Upcoming Surgery Worry You? Poll Says You're Not Alone

Source: HealthDay

Many older Americans have concerns about elective surgery beforehand, but most who go through with it are satisfied with the outcome, a new survey finds.

Read more

Low rate of patients with hip OA in education, exercise program received THR

Source: Healio

Published results showed a low rate of participants with symptomatic hip OA enrolled in a supervised education and exercise therapy program received a total hip replacement during the 2-year follow-up period.

Read more

Acupuncture reduces pain and opioid use for total knee replacement surgery patients

Source: Medical Xpress

Patients who have acupuncture during total knee replacement surgery report less pain and need far fewer opioids to manage their discomfort, according to a study being presented at the ANESTHESIOLOGY 2021 annual meeting.

Read more

Knee Pain and Function: Nonoperative Approaches to Managing Patellofemoral Pain Syndrome

Source: Practical Pain Management

Physical rehabilitation and osteopathic manipulative techniques can treat different aspects of “runner’s knee,” to alleviate tight muscles and tender points within the joint or muscle and increase range of motion.

Read more

Nonsurgical Knee Arthritis Care Varies Geographically

Source: HealthDay

Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.

Read more

Knee Pain: How to Prevent It

Source: HealthDay

More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain affects approximately one quarter of adults, and its prevalence has increased almost 65% over the past 20 years. Pain in the knees accounts for nearly four million primary care visits a year. A little prevention now can save considerable pain later.

Read more

How Knee Pain Is Treated

Source: Verywell Health

Knee pain is an extremely common musculoskeletal problem that frequently causes people to seek medical attention. Whether from osteoarthritis, a sprained ligament or strained muscle, cartilage damage, or tendonitis, many different issues can cause this type of joint discomfort.

Read more

Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

Read more

Hip reconstruction in complex patients: Predicting complications

Source: Medical Xpress

Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.

Read more

What Causes Groin Pain When Walking?

Source: Verywell Health

A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.

Read more

Why Do I Have Knee Pain When Standing?

Source: Verywell Health

Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions

Read more

Understanding Cartilage, Joints, and the Aging Process

Source: healthline

A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.

Read more

What to know about acupuncture for arthritis

Source: Medical News Today

There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.

Read more

Tranexamic Acid Shows No Associated Complications in Certain High-Risk Patients

Source: Pharmacy Times

The research is intended to address a knowledge gap on the use of tranexamic acid, a drug that is currently used in the majority of patients undergoing hip and knee replacement surgery. The current study adds weight to the conclusion of smaller prior studies that show there is no evidence suggesting the drug carries more complications in high-risk patients.

Read more

Exercises to Help With Hip Tendonitis

Source: Verywell Health

If you have hip tendonitis, you may benefit from exercise to help relieve your pain. Exercise for hip tendonitis can help strengthen muscles, offering more support to your hip joint and improving your ability to move normally.

Read more

What’s Causing Knee Pain on the Outer (Lateral) Part of Your Knee?

Source: healthline

Pain on the outer (or lateral) part of the knee can be caused by an injury. It may also be the result of inflammation in a band of tough fibrous tissue that runs down the outside of the thigh, and attaches to the front of the tibia (shin bone). Pain in this area may also be caused by arthritis.

Read more

Web-delivered exercise and tailored texts improve knee arthritis therapy

Source: Medical Xpress

A new online program enhanced by text messages to help people with knee osteoarthritis exercise has been found to improve knee pain, physical function and quality of life, new research reveals.

Read more

What to know about acupuncture for arthritis

Source: Medical News Today

There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.

Read more

Understanding Cartilage, Joints, and the Aging Process

Source: healthline

A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.

Read more

Why Do I Have Knee Pain When Standing?

Source: Verywell Health

Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions

Read more

What Causes Groin Pain When Walking?

Source: Verywell Health

A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.

Read more

Hip reconstruction in complex patients: Predicting complications

Source: Medical Xpress

Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.

Read more

Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

Read more

Injuries and Conditions That Can Cause Hip Pain

Source: Verywell Health

Hip pain is a common problem, and it can be confusing because there are many causes, including a hyperextended hip, arthritis, or a fracture. It is important that you seek medical attention for your hip pain so the cause of your symptoms can be identified and appropriate treatment can be directed at the underlying problem.

Read more

Overweight with arthritic knees? You might want to avoid tennis

Source: HealthDay

Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.

Read more

Here’s how to choose between using ice or heat for pain

Source: healthessentials

What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.

Read more

Marathon running has no negative impact on the hip joints, muscles

Source: Healio

Marathoners have minimal abductor muscle atrophy and CAM impingement after marathons, however marathon running has no negative impact on the pelvis and hip joints and muscles, according to presented results.

Read more

What to know about tightness in the knee

Source: Medical News Today

A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.

Read more

Should I stop running if my knee hurts?

Source: Medical Xpress

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?

Read more

High intensity physical activity in early life could lead to stronger bones in adulthood

Source: Science Daily

High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a new study.

Read more

Outer hip pain: Causes, treatment, and outlook

Source: Medical News Today

Lateral hip pain is pain that affects the outer side of the hip. Pain in this area can develop suddenly or gradually. Both injury and overuse can cause pain in the outer hip area. People use their hips constantly while walking, sitting, and moving throughout the day. As a result, hip pain is a common problem.

Read more

In Many Cases, Hip Replacement Also Eases Back Pain

Source: HealthDay

If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.

Read more

Compression Stockings May Not Be Needed After Surgeries, Study Finds

Source: HealthDay

A new study offers reassurance that many surgery patients can safely be freed from one discomfort of recovery -- wearing compression stockings to prevent blood clots.

Read more

What’s new in hip replacement surgery?

Source: Reading Eagle

There are two main surgical approaches to hip replacement surgery. The first has been in use longer and is often referred to the traditional approach, or posterior hip replacement surgery. The second type is called anterior hip replacement surgery. It is a newer and more technically complicated surgery but has some advantages over the traditional approach.

Read more

A Runner's Guide To Hip Pain: Symptoms, Causes & Treatment

Source: mindbodygreen

You may have experienced general tightness or discomfort in your hips after sitting in the same place for too long. But hip pain from running is different and may require more specific measures for treatment and recovery. Whether you're a new runner or a seasoned one, hip pain is common. Here's what you should know about recognizing and managing it, according to experts.

Read more

Vitamin D boosts chances of walking after hip fracture

Source: EurekAlert

Senior citizens who are not vitamin D deficient have a better chance of walking after hip fracture surgery, according to a Rutgers-led study.

Read more

Waiting for or Recovering from Joint Replacement Surgery During the Time of COVID-19

Source: AAHKS

During this time of the Coronavirus (COVID-19) pandemic, many elective surgeries, such as hip and knee replacements, are being postponed. Whether you are waiting to have an elective hip or knee replacement, or you have just had surgery and are recovering at home, there are ways to improve the health of your joints on your own.

Read more

Bursitis of the Hip

Source: familydoctor.org

Bursitis is the painful swelling of bursae. Bursae are fluid-filled sacs that cushion your tendons, ligaments, and muscles. When they work normally, bursae help the tendons, ligaments, and muscles glide smoothly over bone. But when the bursae are swollen, the area around them becomes very tender and painful. Trochanteric bursitis is swelling affecting the bursae of the hip.

Read more

What to Expect After Hip Replacement Surgery

Source: Arthritis-Health

While hip replacement surgery is increasingly common, each person’s recovery is different. Recoveries vary depending on what muscles and other soft tissues were cut during surgery, the type of prosthetic hip you have, and other factors, such as whether or not you have support at home.

Read more

17 To-Do Items Before Hip Replacement Surgery

Source: Arthritis-Health

A little planning and preparation can help your hip replacement post-surgical recovery go more smoothly. These 17 suggested to-do items can get you started.

Read more

Common Cause of Pain With Hip Bursitis

Source: Verywell Health

Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.

Read more

Is Partial Knee Replacement Right For You?

Source: Verywell Health

The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.

Read more

Femoroacetabular Impingement and Early Hip Arthritis

Source: Verywell Health

Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.

Read more

Knee osteoarthritis: A low-carb diet may relieve symptoms

Source: Medical News Today

A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis.

Read more

What makes joints pop and crack and is it a sign of disease?

Source: Medical Xpress

Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is "crepitus", from the Latin "to rattle".

Read more

Knee Pain: How to Prevent It

Source: HealthDay

More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain results in more than 12 million visits to a doctor's office a year, according to the American Academy of Orthopaedic Surgeons.

Read more

Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes

Source: Wolters Kluwer

Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery, compared to patients with no preoperative opioid use, reports a study in the July 18 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.

Read more

Regional anesthesia tied to lower opioid use in TKA, THA

Source: Medical Xpress

Regional anesthesia is associated with a lower opioid consumption in both knee and hip replacement surgeries, compared to general anesthesia, according to a study published May 14 in PAIN Practice.

Read more

Managing Pain With Fewer Opioids After Joint Replacement

Source: HealthDay

Using two or more pain control methods after hip and knee replacement surgery rather than opioid painkillers alone reduces risks to patients, a new study finds.

Read more

Weight loss after stomach-narrowing surgery eases chronic knee pain

Source: PR Newswire Association LLC

A new report finds that extremely obese people who have a band surgically strapped around their stomachs to restrict food intake not only lose weight but also suffer less from arthritic knee pain.

Read more

Research finds decrease in opioid use among patients recovering from hip and knee replacement

Source: News Medical Net

Opioid use in patients recovering from hip and knee replacement decreased by one-third between 2006 and 2014, reflecting success in efforts to promote a multimodal approach to pain management (using a variety of methods to manage pain) rather than using opioids alone, reveals new research being presented at the ANESTHESIOLOGY® 2017 annual meeting.

Read more

Electronic patient rehabilitation application led to improved THA PROs

Source: Healio

An electronic patient rehabilitation application used alone or with home health services led to improved patient reported outcomes 12 weeks after total hip arthroplasty and may mitigate the need for home health services in these patients, according to results presented at the American Association of Hip and Knee Surgeons Annual Meeting.

Read more

New guidelines for anti-rheumatic drug management in patients having joint replacement surgery

Source: News-medical.net

In the first such collaboration of its kind, an expert panel of rheumatologists and orthopedic surgeons has developed guidelines for the perioperative management of anti-rheumatic medication in patients undergoing total hip or knee replacement.

Read more

Quadriceps exercise relieves pain in knee osteoarthritis

Source: Medical Xpress

A quadriceps isometric contraction exercise method is effective for relieving pain in knee osteoarthritis (OA), according to a study published online May 25 in the International Journal of Rheumatic Diseases.

Read more

Recreational running benefits hip and knee joint health

Source: Medical Xpress

Recreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, according to a new study published in the June issue of the Journal of Orthopaedic & Sports Physical Therapy (JOSPT).

Read more