Blog

Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

Read more

Hip reconstruction in complex patients: Predicting complications

Source: Medical Xpress

Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.

Read more

What Causes Groin Pain When Walking?

Source: Verywell Health

A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.

Read more

Why Do I Have Knee Pain When Standing?

Source: Verywell Health

Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions

Read more

Understanding Cartilage, Joints, and the Aging Process

Source: healthline

A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.

Read more

What to know about acupuncture for arthritis

Source: Medical News Today

There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.

Read more

Tranexamic Acid Shows No Associated Complications in Certain High-Risk Patients

Source: Pharmacy Times

The research is intended to address a knowledge gap on the use of tranexamic acid, a drug that is currently used in the majority of patients undergoing hip and knee replacement surgery. The current study adds weight to the conclusion of smaller prior studies that show there is no evidence suggesting the drug carries more complications in high-risk patients.

Read more

Exercises to Help With Hip Tendonitis

Source: Verywell Health

If you have hip tendonitis, you may benefit from exercise to help relieve your pain. Exercise for hip tendonitis can help strengthen muscles, offering more support to your hip joint and improving your ability to move normally.

Read more

What’s Causing Knee Pain on the Outer (Lateral) Part of Your Knee?

Source: healthline

Pain on the outer (or lateral) part of the knee can be caused by an injury. It may also be the result of inflammation in a band of tough fibrous tissue that runs down the outside of the thigh, and attaches to the front of the tibia (shin bone). Pain in this area may also be caused by arthritis.

Read more

Web-delivered exercise and tailored texts improve knee arthritis therapy

Source: Medical Xpress

A new online program enhanced by text messages to help people with knee osteoarthritis exercise has been found to improve knee pain, physical function and quality of life, new research reveals.

Read more

What to know about acupuncture for arthritis

Source: Medical News Today

There are many alternative treatments to treat arthritis, and acupuncture is one of the most popular.

Read more

Understanding Cartilage, Joints, and the Aging Process

Source: healthline

A lifetime of walking, exercising, and moving can take a toll on your cartilage — the smooth, shiny, white connective tissue that covers the ends of bones. The degeneration of this cartilage may lead to arthritis and result in chronic inflammation of your joints.

Read more

Why Do I Have Knee Pain When Standing?

Source: Verywell Health

Years of wear and tear can take a toll on your knees. If you have experienced pain dull, achy, or sharp knee pain while standing, chances are that your pain is being caused by one of three conditions

Read more

What Causes Groin Pain When Walking?

Source: Verywell Health

A sore or painful groin can make walking challenging and can severely impact your day-to-day function. Because of the complexity of the groin region and the many structures involved, it can be difficult to figure out the origins of your pain. Taking a detailed look at the various conditions that can impact this area can help you identify the culprit and properly treat your symptoms.

Read more

Hip reconstruction in complex patients: Predicting complications

Source: Medical Xpress

Neuromuscular hip dysplasia and progressive spastic hip displacement are among the most common orthopedic concerns in non-ambulatory children with cerebral palsy (CP), leading to pain, decreased function, and impaired quality of life. While hip reconstruction surgery can improve quality of life in these children, it can be associated with acute post-operative pain, medical complications, and prolonged hospitalization.

Read more

Exercises for Hip Pain

Source: Verywell Health

Sometimes the best way to relieve hip pain is to start moving more. Although rest and recovery can be necessary to heal an injury, sitting for too long puts added stress on the hips. The right types of exercises build strength, alleviate pain, improve your range of motion, and help protect your hips in the long haul.

Read more

Injuries and Conditions That Can Cause Hip Pain

Source: Verywell Health

Hip pain is a common problem, and it can be confusing because there are many causes, including a hyperextended hip, arthritis, or a fracture. It is important that you seek medical attention for your hip pain so the cause of your symptoms can be identified and appropriate treatment can be directed at the underlying problem.

Read more

Overweight with arthritic knees? You might want to avoid tennis

Source: HealthDay

Stay off the court: For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds.

Read more

Here’s how to choose between using ice or heat for pain

Source: healthessentials

What’s the best way to ease pain from a strained muscle, a sprained ligament, a headache, a sore back or an aching knee? A sports medicine weighs in.

Read more

Marathon running has no negative impact on the hip joints, muscles

Source: Healio

Marathoners have minimal abductor muscle atrophy and CAM impingement after marathons, however marathon running has no negative impact on the pelvis and hip joints and muscles, according to presented results.

Read more

What to know about tightness in the knee

Source: Medical News Today

A feeling of tightness or stiffness in the knee can occur as a result of overuse, injury, or age-related wear and tear.

Read more

Should I stop running if my knee hurts?

Source: Medical Xpress

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?

Read more

High intensity physical activity in early life could lead to stronger bones in adulthood

Source: Science Daily

High intensity physical activity in early life might help maximise peak hip strength and prevent osteoporosis in later life, according to a new study.

Read more

Outer hip pain: Causes, treatment, and outlook

Source: Medical News Today

Lateral hip pain is pain that affects the outer side of the hip. Pain in this area can develop suddenly or gradually. Both injury and overuse can cause pain in the outer hip area. People use their hips constantly while walking, sitting, and moving throughout the day. As a result, hip pain is a common problem.

Read more

In Many Cases, Hip Replacement Also Eases Back Pain

Source: HealthDay

If you have a bad hip and lower back pain, a new study suggests that hip replacement surgery may solve both issues at once.

Read more

Compression Stockings May Not Be Needed After Surgeries, Study Finds

Source: HealthDay

A new study offers reassurance that many surgery patients can safely be freed from one discomfort of recovery -- wearing compression stockings to prevent blood clots.

Read more

What’s new in hip replacement surgery?

Source: Reading Eagle

There are two main surgical approaches to hip replacement surgery. The first has been in use longer and is often referred to the traditional approach, or posterior hip replacement surgery. The second type is called anterior hip replacement surgery. It is a newer and more technically complicated surgery but has some advantages over the traditional approach.

Read more

A Runner's Guide To Hip Pain: Symptoms, Causes & Treatment

Source: mindbodygreen

You may have experienced general tightness or discomfort in your hips after sitting in the same place for too long. But hip pain from running is different and may require more specific measures for treatment and recovery. Whether you're a new runner or a seasoned one, hip pain is common. Here's what you should know about recognizing and managing it, according to experts.

Read more

Vitamin D boosts chances of walking after hip fracture

Source: EurekAlert

Senior citizens who are not vitamin D deficient have a better chance of walking after hip fracture surgery, according to a Rutgers-led study.

Read more

Waiting for or Recovering from Joint Replacement Surgery During the Time of COVID-19

Source: AAHKS

During this time of the Coronavirus (COVID-19) pandemic, many elective surgeries, such as hip and knee replacements, are being postponed. Whether you are waiting to have an elective hip or knee replacement, or you have just had surgery and are recovering at home, there are ways to improve the health of your joints on your own.

Read more

Bursitis of the Hip

Source: familydoctor.org

Bursitis is the painful swelling of bursae. Bursae are fluid-filled sacs that cushion your tendons, ligaments, and muscles. When they work normally, bursae help the tendons, ligaments, and muscles glide smoothly over bone. But when the bursae are swollen, the area around them becomes very tender and painful. Trochanteric bursitis is swelling affecting the bursae of the hip.

Read more

What to Expect After Hip Replacement Surgery

Source: Arthritis-Health

While hip replacement surgery is increasingly common, each person’s recovery is different. Recoveries vary depending on what muscles and other soft tissues were cut during surgery, the type of prosthetic hip you have, and other factors, such as whether or not you have support at home.

Read more

17 To-Do Items Before Hip Replacement Surgery

Source: Arthritis-Health

A little planning and preparation can help your hip replacement post-surgical recovery go more smoothly. These 17 suggested to-do items can get you started.

Read more

Common Cause of Pain With Hip Bursitis

Source: Verywell Health

Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.

Read more

Is Partial Knee Replacement Right For You?

Source: Verywell Health

The partial knee replacement surgical procedure has generated significant interest because it uses a smaller incision and has a faster recovery than full knee replacement surgery. Partial knee replacement is a type of and minimally invasive surgery. The idea is to remove only the most damaged areas of cartilage from the joint and leave any healthy parts of the joint for continued use.

Read more

Femoroacetabular Impingement and Early Hip Arthritis

Source: Verywell Health

Femoroacetabular impingement (FAI) is a condition characterized by the abnormal shape of the ball-and-socket hip joint. The importance of FAI in the development of hip-joint arthritis, and the treatment that is best suited for the condition, is a subject of great debate.

Read more

Knee osteoarthritis: A low-carb diet may relieve symptoms

Source: Medical News Today

A randomized controlled study finds that a diet low in carbs can relieve pain for people who have knee osteoarthritis.

Read more

What makes joints pop and crack and is it a sign of disease?

Source: Medical Xpress

Joints emit a variety of noises, including popping, snapping, catching, clicking, grinding, grating and clunking. The technical term for these noises is "crepitus", from the Latin "to rattle".

Read more

Knee Pain: How to Prevent It

Source: HealthDay

More people in the United States visit an orthopedic surgeon because of knee problems than for any other complaint. Knee pain results in more than 12 million visits to a doctor's office a year, according to the American Academy of Orthopaedic Surgeons.

Read more

Prolonged Opioid Use Before Knee or Hip Replacement Surgery Increases Risk of Poor Outcomes

Source: Wolters Kluwer

Patients who take prescription opioids for more than 60 days before total knee or hip replacement surgery are at significantly higher risk of being readmitted to the hospital and of undergoing repeat joint-replacement surgery, compared to patients with no preoperative opioid use, reports a study in the July 18 issue of The Journal of Bone & Joint Surgery. The journal is published in the Lippincott portfolio in partnership with Wolters Kluwer.

Read more

Regional anesthesia tied to lower opioid use in TKA, THA

Source: Medical Xpress

Regional anesthesia is associated with a lower opioid consumption in both knee and hip replacement surgeries, compared to general anesthesia, according to a study published May 14 in PAIN Practice.

Read more

Managing Pain With Fewer Opioids After Joint Replacement

Source: HealthDay

Using two or more pain control methods after hip and knee replacement surgery rather than opioid painkillers alone reduces risks to patients, a new study finds.

Read more

Weight loss after stomach-narrowing surgery eases chronic knee pain

Source: PR Newswire Association LLC

A new report finds that extremely obese people who have a band surgically strapped around their stomachs to restrict food intake not only lose weight but also suffer less from arthritic knee pain.

Read more

Research finds decrease in opioid use among patients recovering from hip and knee replacement

Source: News Medical Net

Opioid use in patients recovering from hip and knee replacement decreased by one-third between 2006 and 2014, reflecting success in efforts to promote a multimodal approach to pain management (using a variety of methods to manage pain) rather than using opioids alone, reveals new research being presented at the ANESTHESIOLOGY® 2017 annual meeting.

Read more

Electronic patient rehabilitation application led to improved THA PROs

Source: Healio

An electronic patient rehabilitation application used alone or with home health services led to improved patient reported outcomes 12 weeks after total hip arthroplasty and may mitigate the need for home health services in these patients, according to results presented at the American Association of Hip and Knee Surgeons Annual Meeting.

Read more

New guidelines for anti-rheumatic drug management in patients having joint replacement surgery

Source: News-medical.net

In the first such collaboration of its kind, an expert panel of rheumatologists and orthopedic surgeons has developed guidelines for the perioperative management of anti-rheumatic medication in patients undergoing total hip or knee replacement.

Read more

Quadriceps exercise relieves pain in knee osteoarthritis

Source: Medical Xpress

A quadriceps isometric contraction exercise method is effective for relieving pain in knee osteoarthritis (OA), according to a study published online May 25 in the International Journal of Rheumatic Diseases.

Read more

Recreational running benefits hip and knee joint health

Source: Medical Xpress

Recreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, according to a new study published in the June issue of the Journal of Orthopaedic & Sports Physical Therapy (JOSPT).

Read more